ADULT GYMNASTICS CLASSES
Come join our adult gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed.
Stretching, jumping, running, and tumbling are all part of an overall physical agenda that can reduce the risk of many diseases. Our lesson conducted by safety-certified instructors is an excellent opportunity to avoid the “standard gym” and get in shape in a comfortable environment. We also provide an intimate and hands-on coaching environment with a maximum group size of 12 (often 2 coaches for this size group).
The level will be dictated by you – our experienced coaches cater for everyone, from a person wanting to try handstands for the first time to an ex-gymnast. During the class you will be able to use the floor and air-floor as well as bars, rings, trapeze, rope, silks, trampoline and beams.
PRICING AND BOOKING
You can buy a single trial class or a 5 or 10-class pass. Bookings are required although you can attend casually when it suits your schedule.
- $30 for a single 75 minute class
- $145 for a 75 minute 5-class pass
- $280 for a 75 minute 10-class pass
We are currently offering 3 adult classes per week:
- Mondays 7.15pm-8.30pm
- Tuesdays 12pm-1.15pm
- Thursdays 7.15pm-8.30pm
Please book in advance online.
- We do not usually run adult classes during school holidays. BUT we will run Monday evening classes only during January on the following dates: Jan 8th, 15th, 22nd. Regular classes will commence from January 29th, with adult classes on Monday, Tuesday and Thursdays.